Tag: health
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When the Past Lives in the Present: Generational Trauma and Toxic Patterns from Childhood
We often talk about “breaking toxic patterns” as if those patterns appeared out of nowhere—bad habits we picked up, poor choices we made, or traits we need to fix. But many of the behaviors people struggle with in adulthood didn’t start with them. They were learned, modeled, and survived in childhood—often across generations. Generational trauma…
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Understanding Youth Suicide: A Guide for Parents and Caregivers
Talking about suicide is never easy but understanding it is crucial if we want to keep our children safe. As parents and caregivers, it’s natural to feel worried, overwhelmed, or unsure about how to help when a child is struggling. The good news is that with awareness, compassion, and the right support, we can make…
Winora's Hope Counseling: Gurnee Mental Health Service 