Tag: Therapy-tools
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Inner Child Work: Why It’s More Than Just a Trend
In recent years, “inner child work” has become a buzzword in therapy circles and on social media. You may have seen memes, affirmations, or posts encouraging you to “heal your inner child.” But what exactly is inner child work—and why is it so much more than just a passing trend? What Is Inner Child Work?…
Winora's Hope Counseling: Gurnee Mental Health Service 